Pregnancy is one of the most exciting times in a woman's life. It can also be very stressful and uncomfortable, with all the added weight, changing hormones and various physical and emotional changes. Massage is a good way to help de-stress the expectant mom, as well as alleviating many of the uncomfortable aspects of pregnancy.
Aesthetic VideoSource’s new Nurturing Pregnancy Massage Techniques instructional DVD series can help anyone learn to properly perform a prenatal massage. In the Prenatal Massage Video, instructor Meade Steadman demonstrates step-by-step how to provide therapeutic massage techniques that focus on the special needs of the mother-to-be as she goes through the different trimesters. “The massage should be very nurturing, very supportive,— says Steadman, “Keep in mind that what you do affects the mother and the baby.
Here's an excerpt from part 1:
Pregnancy Massage Video
Massage Videos | Pregnancy Massage
You can order Nurturing Pregnancy Massage Techniques I (2 Hrs. 17 Mins.) for $54.95, and Nurturing Pregnancy Massage Techniques II (1 Hr. 7 Mins.) for 49.95, plus shipping. Or you can order both videos for $84.00, a savings of 20%. Order by calling 1-800-414-2434 or visiting www.VideoShelf.com.
Why wasn't this around when I was pregnant?